• Question: what's the most healthiest chocolate?

    Asked by CLASHER2006 to Ross on 7 Mar 2016.
    • Photo: Ross Miller

      Ross Miller answered on 7 Mar 2016:


      Oops! Wrong button…

    • Photo: Ross Miller

      Ross Miller answered on 7 Mar 2016:


      Tough one. I honestly don’t know of a chocolate that can claim to be healthy but some are worse than others.

      There are a few ingredients in chocolate, but a large percentage of any chocolate snack is made up of fat and sugar (neither of which are really healthy)

      It’s important to remember that chocolate (and snacks like crisps and biscuits) are a treat but a little every now and again won’t hurt.

      Next time your in the supermarket, have a look at the nutrition label which should be on every food. The best one to compare is labelled “per 100g”. If you ask nicely maybe your teacher will bring some in!

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