I work around 7-9 hours a day depending of how much there is to do. Sometimes if I’m having a bad day, when nothing is working, I’ll take a good hour break and read something or even go for a walk with music to help clear my thoughts. Recently I’ve started practicing mindfulness which is surprisingly helpful 🙂
I tend to arrive about 9.30, and leave between 4.30-5 normally. I do come in on weekends very couple of weeks, but only for a few hours at a time, so it isn’t too bad! I’ll have 30-60 minutes for lunch, depending on how busy I am, and a coffee break in the morning (but I normally have that at my desk and am writing or reading at the same time..)
I will do some things at home too, experimental planning or reading research articles/writing my own etc..so probably about 8/9 hours a day I’d say normally. Its like a normal job, so if you treat it that way, you won’t get sidetracked and underperform!
My days are packed with things to do, but I tend to work from 8-6pm. Sometimes, if I don’t have a lot in my plate, I can do the 10-3pm or something like that. Generally I don’t feel like I’ve worked for so many hours, time just flies!
I usually get to work around 08:30 and leave around 6pm. Most of the time I feel like a blink and my day is finished and then I blink again and it’s the weekend… I guess that’s because I enjoy what I do 🙂
Typically I don’t work at the weekend because I think it’s important to switch off and spend time away from work.
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